Cruising

MOB Retrieval

by Sail Staff, Posted August 28, 2008
How do you get a man-overboard out of the water and back on the boat without special equipment?By John Conolly

If your boat doesn’t have dedicated equipment for getting a person in the water back on board with a minimum of effort—this includes a boarding ladder or a sugar-scoop transom—you’ll have to improvise. In the course of many MOB location and retrieval exercises


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Boatworks

Downwind Sails for Cruising

by Chip Lawson, Posted August 28, 2008

I’m a real fan of downwind sails because they add a lot of speed and fun. On my 40-footer I carry a 1.5-ounce symmetric spinnaker in a sock, a 75-ounce asymmetric, also in a sock, that I set on a collar around the headstay, and a 2.2-ounce Code 0 that I have mounted on a Harken furler. I use the symmetric when I have a good crew but leave it ashore when I’m sailing shorthanded. The Code 0 is


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Cruising

Fitness First

by Sail Staff, Posted August 28, 2008
Simple strength training for sailingBy Michael Blackburn

Being strong makes racing more enjoyable, but many strength-training programs are complicated to follow and necessitate gym access and ample free time. Luckily, you don’t need a gym to improve your sailing-specific strength. You can do this short workout anywhere.

Allow three weekly sessions (20 to 30


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Cruising

Imagination Isn't Silly

by Sail Staff, Posted August 28, 2008

Most embarrassing situations on the water happen because someone hasn’t bothered to think out the maneuver ahead of time. Athletes in all sports train themselves to imagine the steps they need to take to achieve success. A downhill racer, for example, will run a course in her imagination as many times as it takes train the muscles involved in each turn to react subconsciously and produce the


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Cruising

Fresh Water

by Sail Staff, Posted August 28, 2008

We always try to collect rainwater aboard our Serendipity 42 so we can enjoy plenty of cool, sweet-tasting water without having to run our watermaker. To do this we designed our shade awning so that it is also a super-efficient rainwater collector.

We shaped the awning with a belly on each side where water can collect; a rope running along each side of the awning forms a gutter. A


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