- Feb 25, 2015
- Dec 23, 2014
- Oct 21, 2014
For sailors living in the northern United States, summer is the season to stay local and enjoy the precious few months of good weather. But every now and again, it’s good to branch out, book a flight and seek other adventures.
I recently read that the average American walks 5,117 steps a day, or approximately 2.5 miles. I also read that to be a “healthy” walker you need to get in 10,000 steps per day, and if you take 5,000 steps per day or less, you are officially classified as “sedentary.”